Seva is a Sanskrit word that means service.

Here to serve you.

Relationship Counselling.

People we love can touch our hearts. They can also touch our wounds. When we experience conflicts in our relationships, every part of our lives can feel unmanageable. That said, relationship counselling isn’t just valuable for those experiencing challenges. It is also an important part of relationship maintenance.

Life transitions.

Life is long and it’s complicated. Life transitions can include marriage, separation, divorce, career change, relocation, or retirement. While some of these changes can be relieving or joyful, these changes can also be difficult. Seeking support for these challenges while you transition can help avoid stress later.

Grief.

Grief isn’t reserved for death. All loss can open old wounds and create new ones. Unprocessed grief can leave lingering scars. Grief therapy supports you in envisioning a life beyond grief.

Clinical supervision.

As a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, I am qualified as a Clinical Supervisor for Counsellors in training. I offer 25 years of experience and insight. Contact me for more information and for rates.